A Nutritional Swiss-Army Knife
The ingredients put into Health Kismet's Incredible Greens are really good for you, but don't take our word for it. Lots of studies conducted over the years have verified the many health benefits of the stuff put into it.. We're excited about all the ways the nutrients in Incredible Greens can help your body. However, please read this page before you continue .
Get Incredible GreensAnti-Oxidant Capacity
A study conducted on elderly Koreans found that spirulina helped increase their anti-oxidative capacity.
Diets rich in dietary soluble fiber also resulted in a reduction in oxidative stress in fatty rats.
The high level of anti-oxidants in bee pollen indicate that it might be a powerful free radical scavenger, possibly due to its high polyphenol content. However, the anti-oxidative capacities of bee pollen are highest when it's eaten fresh. The royal jelly made by honey bees has also demonstrated an ability to help enhance the immune system.
A comparative study done between tropical fruits found that acerola berry had the highest anti-oxidant levels.
Cellular Health
In a study conducted with rats, natural chlorophyll demonstrated an ability to slow cell-growth within the colon. Three other studies conducted on mice demonstrated an ability for chlorella to slow tumor growth. Also see here and here.
Dulse has been shown to reduce cell proliferation in vivo, possibly because of the bio-activity of its polyphenols. It also increases your body's anti-oxidant levels.
In one study cancercous cell lines treated with parsley extract showed accelerated cell death, hypothesized to be caused by parsley's anti-oxidative properties.
In one study conducted with mice, cell growth in cancerous colon cells was slowed by treatment with dietary pectin and calcium. Another study found that a diet rich in fruit pectin slowed cell growth in the prostate. Beet juice extract has also exhibited a chilling effect on prostate cell proliferation.
In the gut, probiotics bacteria like B. bifidum can help slow cancerous cell growth.
This study suggests that green tea may turn off genes that aid in the onset of cancer.
Cancerous human breast cells displayed 2% slower growth when treated with suma root , and another study found that the herb might be able to slow cell proliferation in other capacities.
This paper outlines how chemicals in grape seed extract help moderate cell signaling pathways, which give the extract anti-cancerous properties.
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Blood Pressure
Rats suffering from reperfusion injuries experienced lower blood pressure after taking Bilberry extract , due to reduced coronary blood flow.
A study conducted to study the effects of chlorella on hypertension found that afflicted patients had significantly lower diastolic blood pressure and lipid levels after taking a supplement for 4 weeks. A study conducted in Mexico also found that Spirulina helps lower diastolic and systolic blood pressures.
Parsley has also been shown to help lower blood pressure because its diuretic effects reduce arterial pressure.
Heart Health
This paper describes the various studies and mechanisms that allow grape seed extract to improve athersclerosis, as well as lower LDL cholesterol.
A well publicized study done by the American Medical Association studied over 47,000 patients and found that green tea helps reduce mortality from all types of cardiovascular disease.
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Immune System Stimulation
Researchers found that Wheat Grass allowed breast cancer patients to recover more effectively from chemotherapy.
These papers outline how different types of bifido bacterium (like B. Longum and B. Bifidum) help prevent the potency of harmful enzymes, exclude pathogenic bacteria from your gut, and promote intestinal immunity. Bee pollen has also been shown to help inhibit the growth of harmful bacteria.
Echinacea has been shown to increase the body's production of immunoglobulins, an important type of molecule in your immune system. This study also suggested that it may help the body fight respiratory tract infections.
Licorice has also been linked to increased immune cell production and an increased ability for your body to fight off certain types of viruses.In Korea patients given chlorella tablets produced more interleukins, an important molecule for immune system regulation.
Detoxification
When pregnant women were given chlorella tablets they transferred less dioxins (a harmful chemical) to their infants, which helps improve immunological development.
Fruit pectin supplements allowed toxic metallic compounds called cholates to be removed from the body 74% faster. Another study found that apple fiber had a similar effect.
Dialysis patients treated with L. Acidophilus resulted in an increased removal of toxic amines from the blood.
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
HDL Cholesterol
In Mexico, a group of 36 subjects had significantly lower levels of HDL and total cholesterol after taking spirulina tablets for 6 weeks.
LDL Cholesterol
Alfalfa seeds have been shown to reduce plasma cholesterol with a small sample of humans, and lower LDL cholesterol levels in patients with hyperlipoproteinemia.
The oil found in rice bran lowered LDL cholesterol levels in 26 patients by 7% in a clinical trial conducted by Louisiana State University. Another study found that LDL cholesterol levels were lowered when human subjects took a fruit pectin supplement for 15 weeks.
Patients that were hypercholesterolemic, taking a milk supplement fermented with L. Acidophilus lowered their serum cholesterol levels after two 4-week treatments. Milk fermented with S. Thermophilus reduced LDL cholesterol levels by 8% in a subject group.
Total Cholesterol
Alfalfa seeds have been shown to reduce plasma cholesterol with a small sample of humans, and lower LDL cholesterol levels in patients with hyperlipoproteinemia.
LDL and total serum cholesterol levels were also reduced in a study where patients took royal jelly pills for 4 weeks.
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Lipid Metabolism
Studies have shown that dulse and other edible seaweeds tend to increase the body's rate of lipid metabolism. See also here.
In one study diabetic rats that were fed Acerola juice exhibited lower levels of triglycerides, as well as cholesterol and blood sugar.
Lipase is a key regulatory enzyme that aids in fat metabolism by by breaking complex fatty acids into smaller molecules. See also here.
In this paper chemicals found in licorice are linked to increased fat-tissue differentiation, which helps lower blood sugar levels.
A study done with mice found that compounds in grape seed called catechins help reduce diet induced obesity.
Clinical trials done with humans have found that green tea leaves increase 24 hour fat metabolism.
Protein Metabolism
This paper demonstrates how papain allows the body to separate ingested proteins, making them easily metabolized by the body.
Carbohydrate Metabolism
Bifido bacterium have been shown to help the body efficiently digest complex polysaccharides. Bifido longum helps the body digest certain carbohydrates that would otherwise be inedible
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
Brain Functioning
Middle-aged women who took Gingko biloba supplements for 6 weeks displayed better memory recall after the study. Gingko biloba has also been linked to better overall cognitive performance. (But be aware that results linking Gingko biloba to increased mental performance are mixed).
Eleuthero root has also been linked to improved memory performance.
In a study done with mice acerola juice was associated with neuro-chemical profiles that displayed anti-depressant activity.
Circulation and Inflammation
Grape seed is believed to cause better circulation throughout the body, particularly after wounds or surgery.
Wheat grass is believed to reduce the need for blood transfusions for patients with a condition called thalassemia major.
In Korea a study conducted on 57 patients found that after taking an eleuthero root supplement for 6 weeks, the majority of subjects reported a reduction in knee arthritis with no significant side effects. Another study done in the country found that spirulina helped lower lipid levels, and stimulate the immune system in elderly koreans. Apple pectin has also been shown to have an anti-inflammatory effect. (Although the study was performed on rats, not humans, decreasing its significance).
Physical Performance
A study conducted with men found that most subjects performed better across a variety of cardiovascular endurance tests after taking eleuthero root after 8 weeks.
Beet root is also believed to increase your endurance. Chlorella has been shown to reduce muscular breakdown after exercise.
Other Health Benefits
Folate supplemented milk that was fermented with S. Thermophilus resulted in higher blood iron levels than milk that wasn't fermened with the bacteria.
Folk tales have always suggested that milk thistle is good for your liver. Recent studies found that the herb can help alleviate alcohol-induced oxidative stress and has shown potential for treating other chronic liver diseases.
Parsley has a long history of being used to improve kidney function, and recent studies suggest there is truth to these allegations. Also see here.
Disclaimer: All information presented by Health Kismet LLC is for educational purposes only. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner.
These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.